PED 118Weight Training II

Gaston College · 1.0 credit · UGRD

Catalog

This course covers advanced levels of weight training. Emphasis is placed on meeting individual training goals and addressing weight training needs and interests. Upon completion, students should be able to establish and implement an individualized advanced weight training program.

Recent sections

Fall 2026 · 1 section

Oct 21 – Dec 15

Section	Days & time	Location	Instructor
D9AClass #098727	Mo We · 2:00 – 3:20 PMM/T/W/Th/F/Sa/Su	David Belk Cannon Health Ed in 134Online Courses-Main Campus LABOnline Courses-Main Campus OL	Martineau, L