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PED 117Weight Training I
Gaston College · 1.0 credit · UGRD
Catalog
This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program.
Recent sections
Fall 2026 · 1 section
Aug 24 – Oct 14
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| D9AClass #098719 | Mo We · 2:00 – 3:20 PMM/T/W/Th/F/Sa/Su | David Belk Cannon Health Ed in 134Online Courses-Main Campus OL | Martineau, L |