PED 117
Weight Training I
Gaston College · UGRD · Fall 2026
1 section1 open now
Catalog description
This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program.
Sections
Current meeting, instructor, credit, and enrollment details
D9A
3 openSeats: 13/16 seats Last recorded: Aug 7, 2026, 8:35 PMClass #098719Fall 2026UGRD1.0 credits
3 available13 enrolled16 capacity0 waitlist
- Days & times
- M/W 2:00 PM-3:20 PM; M/T/W/Th/F/Sa/Su; M/W 2:00 PM-3:20 PM
- Meeting dates
- Aug 24 – Oct 14
- Location
- David Belk Cannon Health Ed in 134; Online Courses-Main Campus OL; Online Courses-Main Campus OL
- Instructor
- Martineau, L
Details checked 7 hours agoSeats checked 7 hours ago
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