PED 110
Fit and Well for Life
Gaston College · UGRD · Fall 2026
3 sections3 open now
Catalog description
This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests.
Sections
Current meeting, instructor, credit, and enrollment details
D6A
6 openSeats: 24/30 seats Last recorded: Aug 7, 2026, 8:35 PMClass #098688Fall 2026UGRD2.0 credits
6 available24 enrolled30 capacity0 waitlist
- Days & times
- M/T/W/Th/F/Sa/Su; M/T/W/Th/F/Sa/Su
- Meeting dates
- Aug 24 – Dec 15
- Location
- Online Courses-Main Campus CLASS; Online Courses-Main Campus LAB
- Instructor
- Martineau, L
Details checked 7 hours agoSeats checked 7 hours ago
D6B
24 openSeats: 6/30 seats Last recorded: Aug 7, 2026, 8:35 PMClass #098696Fall 2026UGRD2.0 credits
24 available6 enrolled30 capacity0 waitlist
- Days & times
- M/T/W/Th/F/Sa/Su; M/T/W/Th/F/Sa/Su
- Meeting dates
- Aug 24 – Dec 15
- Location
- Online Courses-Main Campus CLASS; Online Courses-Main Campus LAB
- Instructor
- Martineau, L
Details checked 7 hours agoSeats checked 7 hours ago
D8A
16 openSeats: 0/16 seats Last recorded: Aug 7, 2026, 8:35 PMClass #098698Fall 2026UGRD2.0 credits
16 available0 enrolled16 capacity0 waitlist
- Days & times
- M/T/W/Th/F/Sa/Su; M/W 10:00 AM-10:54 AM
- Meeting dates
- Aug 24 – Dec 15
- Location
- Online Courses-Main Campus CLASS; David Belk Cannon Health Ed in 134
- Instructor
- Martineau, L
Details checked 7 hours agoSeats checked 7 hours ago
Class numbers and section codes come from the registrar.
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