HFS 110Exercise Science

Gaston College · 4.0 credits · UGRD

Catalog

This course is a survey of scientific principles, methodologies, and research as applied to exercise and physical adaptations to exercise. Topics include the basic elements of kinesiology, biomechanics, and motor learning. Upon completion, students should be able to identify and describe physiological responses and adaptations to exercise.

Recent sections

Fall 2026 · 1 section

Aug 24 – Oct 14

Section	Days & time	Location	Instructor
D9AClass #101439	Mo We Fr · 11:00 AM – 1:00 PMM/T/W/Th/F/Sa/Su	David Belk Cannon Health Ed in 125Online Courses-Main Campus CLASS	Lafemina, B