HFS 110

Exercise Science

Gaston College · UGRD · Fall 2026

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Catalog description

This course is a survey of scientific principles, methodologies, and research as applied to exercise and physical adaptations to exercise. Topics include the basic elements of kinesiology, biomechanics, and motor learning. Upon completion, students should be able to identify and describe physiological responses and adaptations to exercise.

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Current meeting, instructor, credit, and enrollment details

Updated 7 hours ago

D9A

15 openSeats: 5/20 seats Last recorded: Aug 7, 2026, 8:35 PM
Class #101439Fall 2026UGRD4.0 credits
15 available5 enrolled20 capacity0 waitlist
Days & times
M/W/F 11:00 AM-1:00 PM; M/W/F 11:00 AM-1:00 PM; M/T/W/Th/F/Sa/Su
Meeting dates
Aug 24 – Oct 14
Location
David Belk Cannon Health Ed in 125; Online Courses-Main Campus CLASS; Online Courses-Main Campus CLASS
Instructor
Lafemina, B
Details checked 7 hours agoSeats checked 7 hours ago
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