HEA 110Personal Health/Wellness

Gaston College · 3.0 credits · UGRD

Catalog

This course provides an introduction to basic personal health and wellness. Emphasis is placed on current health issues such as nutrition, mental health, and fitness. Upon completion, students should be able to demonstrate an understanding of the factors necessary to the maintenance of health and wellness.

Recent sections

Fall 2026 · 4 sections

Aug 24 – Dec 15

Section	Days & time	Location	Instructor
D6AClass #098666	M/T/W/Th/F/Sa/Su	Online Courses-Main Campus CLASS	Thompson, E
D6BClass #098668