FITN 355

Yoga for Health

Fullerton College · UGRD · Fall 2026

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This course will cover Yoga postures and deep breathing designed to help bring about relaxation, stress reduction, improvement of flexibility, balance, concentration, and strength. Yoga for Health is presented as a method of personal development encompassing body mind and spirit. Please bring a yoga mat, towel and water. (Fee-Based)

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Class #fullerton-1924Fall 2026UGRD18 credits
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