Loading course details…
PED 1002Weight Training I
Front Range Community College · 1 credit · UGRD
Catalog
Offers basic instruction and practice in weight training. Students utilize weight training equipment in accordance to their abilities and goals. Emphasizes weight training equipment orientation, correct lifting techniques, and basic program design for men and women. 30 Contact Hours
Recent sections
Fall 2026 · 1 section
Sep 8 – Dec 7
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| 001Class #55942 | Tu Th · 9:30 – 10:35 AM | Wstmnstr Campus Main Building B0501 | Baker, Sara |