IHP 1055Introduction to Qigong

Front Range Community College · 2 credits · UGRD

Catalog

Provides an overview of the history of Traditional Chinese Medicine (TCM). It teaches the application of Qigong that integrates physical postures, breath work, and mental focus to aid in the healing of various physiological, emotional, and psychological health conditions. This course teaches soft exercise postures and supplemental modalities to tap into one’s universal energy source to calm the mind, focus one’s intention and reduce stress while also healing the body.

Recent sections

Fall 2026 · 1 section

Aug 17 – Dec 7

Section	Days & time	Location	Instructor
601Class #56082	Tu · 2:00 – 4:40 PM	FRCC College-Wide	Howard, Shiloah