PED 110Fit and Well for Life

Fayetteville Technical Community College · 2.0 credits · UGRD

Catalog

This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests.

Recent sections

Fall 2026 · 3 sections

Section	Days & time	Location	Instructor
2901Class #2683	M/T/W/Th/F/Sa/SuM/T/W/Th/Sa/SuOct 15 – Dec 12	Distance Education Virtual Rm. INET	Not published
0901Class #2687