Conceptual Physical Education

Catalog description

Students will apply movement skills, fitness concepts, & evaluate health & skill-related components of fitness in lifetime activities. Students will participate in assessments associated with the five components of fitness. Based on a conceptual learning framework, students will create, implement, monitor, self-assess, and modify a personal health and fitness plan. Activities offered will consist of strength, badminton, walking, stretch, & more depending on class time chosen. See Instructor for details.