YOG 250

Tradition and Practice of Yoga II

Estrella Mountain Community College · UGRD · Fall 2026

1 section

Catalog description

Examination of the art and science of yoga. Explores the history and philosophy of yoga. In-depth review of significant literature associated with the yoga tradition. Examines cultural aspects of yoga, relevancy of yoga to modern-day life and health benefits of yoga.

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Class #estrella_mountain-6352Fall 2026UGRD2 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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