WED 215

Self-Care For Health Care Providers

Estrella Mountain Community College · UGRD · Fall 2026

1 section

Catalog description

Emphasis on mind-body methods for personal wellness through integration of physical, emotional, social, and spiritual dimensions of being. Development of a personal practice to achieve and sustain a balanced program to support personal health and well-being. Prerequisites: None.

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Class #estrella_mountain-6233Fall 2026UGRD2 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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