WED 162
Meditation and Wellness
Estrella Mountain Community College · UGRD · Fall 2026
1 section
Catalog description
Physiology of meditation and its effects on physical and mental health; scholastic abilities and interpersonal relationships; differentiation between meditation and other relaxation techniques. Prerequisites: None.
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001
Availability not recently verifiedClass #estrella_mountain-6213Fall 2026UGRD1 credits
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