PED 201ST

Strength Training - Advanced

Estrella Mountain Community College · UGRD · Fall 2026

1 section

Catalog description

Advanced techniques of strength training, concentrating on incorporating a vigorous exercise regimen for increasing muscle strength and endurance. Prerequisites: None. Prior experience at competitive level recommended.

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Class #estrella_mountain-5082Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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