PED 133

Olympic Style Weight Lifting

Estrella Mountain Community College · UGRD · Fall 2026

1 section

Catalog description

Advanced study of the science, strategy, and techniques of Olympic Style Weightlifting. For the fitness professional who is interested in competing, or is seeking to incorporate advanced strength and conditioning modalities. Addresses current topics, theories and techniques. Prerequisites: None.

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Class #estrella_mountain-5068Fall 2026UGRD2 credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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