PED 114

Fitness

Estrella Mountain Community College · UGRD · Fall 2026

1 section

Catalog description

Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. Prerequisites: None.

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Class #estrella_mountain-5060Fall 2026UGRD1.5 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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