PED 103YR

Restorative Yoga

Estrella Mountain Community College · UGRD · Fall 2026

1 section

Catalog description

Gentle form of Yoga poses utilizing props to create fully supported postures; focuses on relaxation and involves non-rigorous physical activity, providing rest and recovery and promoting the restoration of tranquility; suitable for all levels. Prerequisites: None.

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Class #estrella_mountain-5057Fall 2026UGRD0.5 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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