PED 103TX

Suspension Training

Estrella Mountain Community College · UGRD · Fall 2026

1 section

Catalog description

Suspension training using TRX or similar equipment. Designed to develop strength, balance, flexibility and core stability. Incorporates a variety of exercises using adjustable positions, stability levels and intensities. Suitable for all skill levels. Prerequisites: None.

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Class #estrella_mountain-5052Fall 2026UGRD0.5 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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