PED 102ST

Strength Training - Intermediate

Estrella Mountain Community College · UGRD · Fall 2026

1 section

Catalog description

Intermediate techniques of strength training, concentrating on incorporating an exercise regimen for increased strength and endurance. Not recommended for the beginning weight lifter. Prerequisites: None. Prior experience recommended.

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Class #estrella_mountain-5022Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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