PED 101PS

Pilates

Estrella Mountain Community College · UGRD · Fall 2026

1 section

Catalog description

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None.

Sections

Current meeting, instructor, credit, and enrollment details

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Class #estrella_mountain-4964Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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