PHE 256

Track and Field ((1 Credit))

Essex County College · UGRD · Fall 2026

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Catalog description

This course introduces students to the techniques and mechanics of such activities as running/sprinting, jumping, throwing, and hurdling and to the development of speed, power, and endurance. This fifteen-week course will necessitate that students come to class prepared with appropriate running attire.

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Class #essex_county-0505Fall 2026UGRD
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