Coping with Life Challenges ((4 Credits))

Catalog description

This study will be organized around various challenges that people face in life. Coping skills will be explored for a variety of situations. Topics in coping may include depression, loneliness, shyness, rejection, anxiety, anger, conflicts in close relationships, loss, aging, pain, illness and maintaining health, and/or injury and trauma. This course is aligned with the Community and Human Services area of study guidelines for Skills & Application.