PHC 109
Physical Fitness I
Elgin Community College · Fall 2026
4 sections1 open now
Catalog description
(0, 1-6) Prerequisite: None ^ This activity based course is designed to teach students the basic principles of fitness and wellness. The fitness center offers orientations on the proper use of the aerobic, Cybex strength training and free weight equipment as well as instruction on beginning an exercise program. This course does not have a scheduled class time; students may come in to work out any time the fitness center is open. This course is repeatable 3 times. (1.1) Proficiency Credit Not Available Pass/No Credit Available
Sections
Current meeting, instructor, credit, and enrollment details
104
FullSeats: 60/60 seats Last recorded: Jul 25, 2026, 9:22 PMClass #198401Fall 20261 credits
0 available60 enrolled60 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 17
- Location
- Bldg J (Events Center) 134
- Instructor
- Melanie M. Schaefer
Details checked 4 hours agoSeats checked 4 hours ago
105
FullSeats: 56/60 seats Last recorded: Jul 25, 2026, 9:22 PMClass #198451Fall 20261 credits
0 available56 enrolled60 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 17
- Location
- Bldg J (Events Center) 134
- Instructor
- Melanie M. Schaefer
Details checked 4 hours agoSeats checked 4 hours ago
106
FullSeats: 50/60 seats Last recorded: Jul 25, 2026, 9:22 PMClass #198453Fall 20261 credits
0 available50 enrolled60 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 17
- Location
- Bldg J (Events Center) 134
- Instructor
- William A. Angelo
Details checked 4 hours agoSeats checked 4 hours ago
107
1 openSeats: 58/60 seats Last recorded: Jul 25, 2026, 9:22 PMClass #198455Fall 20261 credits
1 available58 enrolled60 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 17
- Location
- Bldg J (Events Center) 134
- Instructor
- William A. Angelo
Details checked 4 hours agoSeats checked 4 hours ago
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