PHC 109

Physical Fitness I

Elgin Community College · Fall 2026

4 sections1 open now
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Catalog description

(0, 1-6) Prerequisite: None ^ This activity based course is designed to teach students the basic principles of fitness and wellness. The fitness center offers orientations on the proper use of the aerobic, Cybex strength training and free weight equipment as well as instruction on beginning an exercise program. This course does not have a scheduled class time; students may come in to work out any time the fitness center is open. This course is repeatable 3 times. (1.1) Proficiency Credit Not Available Pass/No Credit Available

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Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

104

FullSeats: 60/60 seats Last recorded: Jul 25, 2026, 9:22 PM
Class #198401Fall 20261 credits
0 available60 enrolled60 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Dec 17
Location
Bldg J (Events Center) 134
Instructor
Melanie M. Schaefer
Details checked 4 hours agoSeats checked 4 hours ago

105

FullSeats: 56/60 seats Last recorded: Jul 25, 2026, 9:22 PM
Class #198451Fall 20261 credits
0 available56 enrolled60 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Dec 17
Location
Bldg J (Events Center) 134
Instructor
Melanie M. Schaefer
Details checked 4 hours agoSeats checked 4 hours ago

106

FullSeats: 50/60 seats Last recorded: Jul 25, 2026, 9:22 PM
Class #198453Fall 20261 credits
0 available50 enrolled60 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Dec 17
Location
Bldg J (Events Center) 134
Instructor
William A. Angelo
Details checked 4 hours agoSeats checked 4 hours ago

107

1 openSeats: 58/60 seats Last recorded: Jul 25, 2026, 9:22 PM
Class #198455Fall 20261 credits
1 available58 enrolled60 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Dec 17
Location
Bldg J (Events Center) 134
Instructor
William A. Angelo
Details checked 4 hours agoSeats checked 4 hours ago
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