PE 54C
Advanced Weight Training
El Camino Community College District · Fall 2026
6 sections6 open now
Catalog description
This course offers advanced instruction in the theory and techniques of progressive resistance exercise training and program design. Course content builds upon the information covered in PE 54B with the addition of functional flexibility and plyometric training and the application of balance, speed, and agility specific to performance.
Sections
Current meeting, instructor, credit, and enrollment details
8184
24 openSeats: 11/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272147Fall 20261 credits
24 available11 enrolled35 capacity0 waitlist
- Days & times
- Tu Th · 7:00 – 8:25 AM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 106
- Instructor
- Kyle Mora
Details checked 3 hours agoSeats checked 3 hours ago
8185
8 openSeats: 27/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272148Fall 20261 credits
8 available27 enrolled35 capacity0 waitlist
- Days & times
- Mo We · 8:00 – 9:25 AM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 200
- Instructor
- Antonio Arrache, II
Details checked 3 hours agoSeats checked 3 hours ago
8188
22 openSeats: 13/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272149Fall 20261 credits
22 available13 enrolled35 capacity0 waitlist
- Days & times
- Mo We · 11:10 AM – 12:35 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 200
- Instructor
- Andrew A. Alvillar
Details checked 3 hours agoSeats checked 3 hours ago
8190
23 openSeats: 12/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272150Fall 20261 credits
23 available12 enrolled35 capacity0 waitlist
- Days & times
- Tu Th · 11:10 AM – 12:35 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 200
- Instructor
- Andrew A. Alvillar
Details checked 3 hours agoSeats checked 3 hours ago
8196
21 openSeats: 14/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272152Fall 20261 credits
21 available14 enrolled35 capacity0 waitlist
- Days & times
- Tu Th · 3:30 – 4:55 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 128
- Instructor
- Mr. Stephen P. Shaw
Details checked 3 hours agoSeats checked 3 hours ago
8198
28 openSeats: 7/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272153Fall 20261 credits
28 available7 enrolled35 capacity0 waitlist
- Days & times
- Tu Th · 5:30 – 6:55 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 106
- Instructor
- Kevin L. Hughley, Sr.
Details checked 3 hours agoSeats checked 3 hours ago
Class numbers and section codes come from the registrar.
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