PE 54B
Intermediate Weight Training
El Camino Community College District · Fall 2026
6 sections6 open now
Catalog description
This course offers intermediate instruction and practice in the techniques of progressive resistance exercise training. Course content builds upon the fundamentals covered in PE 54A, with additional high intensity interval training (HIIT) and power training. Nutritional requirements for strength training and performance will also be discussed.
Sections
Current meeting, instructor, credit, and enrollment details
8164
24 openSeats: 11/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272139Fall 20261 credits
24 available11 enrolled35 capacity0 waitlist
- Days & times
- Tu Th · 7:00 – 8:25 AM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 106
- Instructor
- Kyle Mora
Details checked 3 hours agoSeats checked 3 hours ago
8165
8 openSeats: 27/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272140Fall 20261 credits
8 available27 enrolled35 capacity0 waitlist
- Days & times
- Mo We · 8:00 – 9:25 AM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 200
- Instructor
- Antonio Arrache, II
Details checked 3 hours agoSeats checked 3 hours ago
8168
22 openSeats: 13/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272141Fall 20261 credits
22 available13 enrolled35 capacity0 waitlist
- Days & times
- Mo We · 11:10 AM – 12:35 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 200
- Instructor
- Andrew A. Alvillar
Details checked 3 hours agoSeats checked 3 hours ago
8170
23 openSeats: 12/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272142Fall 20261 credits
23 available12 enrolled35 capacity0 waitlist
- Days & times
- Tu Th · 11:10 AM – 12:35 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 200
- Instructor
- Andrew A. Alvillar
Details checked 3 hours agoSeats checked 3 hours ago
8176
21 openSeats: 14/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272144Fall 20261 credits
21 available14 enrolled35 capacity0 waitlist
- Days & times
- Tu Th · 3:30 – 4:55 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 128
- Instructor
- Mr. Stephen P. Shaw
Details checked 3 hours agoSeats checked 3 hours ago
8178
28 openSeats: 7/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272145Fall 20261 credits
28 available7 enrolled35 capacity0 waitlist
- Days & times
- Tu Th · 5:30 – 6:55 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 106
- Instructor
- Kevin L. Hughley, Sr.
Details checked 3 hours agoSeats checked 3 hours ago
Class numbers and section codes come from the registrar.
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