PE 54A
Beginning Weight Training
El Camino Community College District · Fall 2026
6 sections6 open now
Catalog description
This course offers basic instruction and practice instruction in the theory and techniques of progressive resistance exercise training. Course content includes basic muscle anatomy, individual goal setting and progress monitoring, exposure to a variety of training systems, and specific application of methods to individual goals and needs. *Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
Sections
Current meeting, instructor, credit, and enrollment details
8144
24 openSeats: 11/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272131Fall 20261 credits
24 available11 enrolled35 capacity0 waitlist
- Days & times
- Tu Th · 7:00 – 8:25 AM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 106
- Instructor
- Kyle Mora
Details checked 3 hours agoSeats checked 3 hours ago
8145
8 openSeats: 27/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272132Fall 20261 credits
8 available27 enrolled35 capacity0 waitlist
- Days & times
- Mo We · 8:00 – 9:25 AM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 200
- Instructor
- Antonio Arrache, II
Details checked 3 hours agoSeats checked 3 hours ago
8148
22 openSeats: 13/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272133Fall 20261 credits
22 available13 enrolled35 capacity0 waitlist
- Days & times
- Mo We · 11:10 AM – 12:35 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 200
- Instructor
- Andrew A. Alvillar
Details checked 3 hours agoSeats checked 3 hours ago
8150
23 openSeats: 12/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272134Fall 20261 credits
23 available12 enrolled35 capacity0 waitlist
- Days & times
- Tu Th · 11:10 AM – 12:35 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 200
- Instructor
- Andrew A. Alvillar
Details checked 3 hours agoSeats checked 3 hours ago
8156
21 openSeats: 14/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272136Fall 20261 credits
21 available14 enrolled35 capacity0 waitlist
- Days & times
- Tu Th · 3:30 – 4:55 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 128
- Instructor
- Mr. Stephen P. Shaw
Details checked 3 hours agoSeats checked 3 hours ago
8158
28 openSeats: 7/35 seats Last recorded: Jul 30, 2026, 1:01 PMClass #272137Fall 20261 credits
28 available7 enrolled35 capacity0 waitlist
- Days & times
- Tu Th · 5:30 – 6:55 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Physical Education 106
- Instructor
- Kevin L. Hughley, Sr.
Details checked 3 hours agoSeats checked 3 hours ago
Class numbers and section codes come from the registrar.
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