Nutrition and Physical Aptitude

Catalog description

Three (3) credits, 60 hours Pre-requites: None In this course, the basic concepts of nutrition, nutritional food composition, and the function of nutrients in the human body are studied. It combines the concepts of physical aptitude and nutrition for the healthy development of physical health. The student will apply the basic principles for training, maintaining, and improving his/her level of physical aptitude. This course consists o f 30 hours of lecture and 30 hours of laboratory.