PED 110

Fit and Well for Life

Edgecombe Community College · UGRD · Fall 2026

3 sections2 open now
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Catalog description

This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests.

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Current meeting, instructor, credit, and enrollment details

Updated 7 hours ago

OL1

FullSeats: 24/24 seats Last recorded: Aug 7, 2026, 8:31 PM
Class #59656Fall 2026UGRD2.0 credits
0 available24 enrolled24 capacity0 waitlist
Days & times
M/T/W/Th/F/Sa/Su
Meeting dates
Aug 13 – Dec 11
Location
Online Course OL
Instructor
Stegall, J
Details checked 7 hours agoSeats checked 7 hours ago

RH1

20 openSeats: 4/24 seats Last recorded: Aug 7, 2026, 8:31 PM
Class #59658Fall 2026UGRD2.0 credits
20 available4 enrolled24 capacity0 waitlist
Days & times
Tu · 3:00 – 3:49 PM
Meeting dates
Aug 13 – Dec 11
Location
Barnes Bldg 211; Rocky Mount Campus Online ROL
Instructor
Stegall, J
Details checked 7 hours agoSeats checked 7 hours ago

TH1

8 openSeats: 16/24 seats Last recorded: Aug 7, 2026, 8:31 PM
Class #59660Fall 2026UGRD2.0 credits
8 available16 enrolled24 capacity0 waitlist
Days & times
Th · 4:10 – 4:59 PM
Meeting dates
Aug 13 – Dec 11
Location
Fleming Bldg 265; Tarboro Campus Online TOL
Instructor
Stegall, J
Details checked 7 hours agoSeats checked 7 hours ago
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