SWK 863

Stress Management & Self-Care.

Eastern Kentucky University · UGRD · Fall 2026

1 section

Catalog description

A. Prerequisite: Departmental approval. Addresses what supports a healthy lifestyle that includes stress management and perceived quality of life. Emphasis is on evidence-based approaches and experiential learning to inform the development and maintenance of a plan for self-care.

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Class #eastern_kentucky-4182Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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