ESS 180

Lifetime Wellness.

Eastern Kentucky University · UGRD · Fall 2026

1 section

Catalog description

I, II. Formerly PHE 180. Corequisite: ESS 180L . Interactive learning experience for individual assessment, practice of exercise systems, and improvement of body function. This course offers a comprehensive discussion of the critical areas of health, physical fitness, and wellness with a focus on personal behavior change.

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Class #eastern_kentucky-1921Fall 2026UGRD2 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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