HCT 145
Cultivating Pro Resil & Wlns
College of Eastern Idaho · · Fall 2026
1 open of 1 section
Catalog description
<p><span style="color: #0000ff;">GENERAL EDUCATION ELECTIVE</span></p> This course explores the science of resilience and well-being, focusing on strategies to address burnout, traumatic stress, and compassion fatigue. Students will examine the impact of stress on overall health and develop practical skills in mindfulness, positive psychology, and self-care. Emphasis is placed on fostering resilience through mindset shifts, relationship-building, and organizational support, culminating in the creation of a professional resiliency plan.
Sections (1)
Updated 3 hours ago| Section | Status | Class # | Days & Times | Room | Instructor | Seats | Credits |
|---|---|---|---|---|---|---|---|
01 | 12 openSeats: 8/20 seats Last recorded: Jul 23, 2026, 11:27 AM | 30952 | No meeting time | * | Hobbs, C | 8/20 seats | 3 |
01
- When
- No meeting time
- Where
- *
- Who
- Hobbs, C
#309523 cr8/20 seats
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