Fundamental Movement Activities

Catalog description

This course is based on the study of basic fundamental activities focusing on track and field, gymnastics, and dance. An emphasis will be placed on the basic skills and techniques involved in running, jumping and throwing events for track and field, the movement concepts for body awareness, body control, skill progressions, spotting techniques, and biomechanical principles involved in a variety of gymnastic skills, and the movement experiences in the different dance genres.