EXSC 454

Anaerobic Training Workshop

East Stroudsburg University of Pennsylvania · UGRD · Fall 2026

1 section

Catalog description

This workshop provides a theoretical and practical framework for measurement and evaluation of anaerobic conditioning, flexibility, strength training, and plyometrics. Field and laboratory tests that can be administered by athletic coaches, teachers, and fitness professionals are practiced, analyzed, and discussed.

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Current meeting, instructor, credit, and enrollment details

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Class #east_stroudsburg_pennsylvania-EXSC454Fall 2026UGRD2 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

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