Strength and Conditioning Site Experience I

Catalog description

This site experience is the first of two for all students completing the Strength and Conditioning concentration within the Health Sciences program. Students will work alongside certified strength and conditioning coaches to apply principles of strength training, conditioning, and injury prevention. The course will emphasize practical skill development, program design, periodization models and application of knowledge to enhance athletic performance. This experience will require students to complete a minimum of 100 hours observation and experiential learning.