Nutrition and Weight Management

Catalog description

This course requires students to develop a comprehensive understanding of the structure and function of the essential nutrients, their physiological effects on the body, and the methods by which those nutrients may influence health, function and performance. Particular emphasis will be placed on body composition and diet analysis through the completion of writing assignments. Information on behavior change, food insecurity, lifespan nutrition considerations, and physical activity/exercise principles are also discussed. Students must enroll concurrently in HLTS 406L. Lecture. Experiential Learning, Writing Enrichment. Offered fall and spring.