KINE 099VINYASA POWER YOGA

College of the Desert · 1 credit

Catalog

Vinyasa Power Yoga is a vigorous approach to Yoga that emphasizes improvements in joint flexibility, mobility, strength and balance. The course will present multiple levels of challenging sequences to include the following standing postures, core, arm balances, back bends, twists, forward bends, hip openers and inversions.

Recent sections

Fall 2026 · 1 section

Aug 31 – Dec 18

Section	Days & time	Location	Instructor
2756Class #0305758	Mo We · 12:30 – 1:50 PM	Kinesiology Activities 104	Ansley, Wendy