KINE 098DADVANCED YOGA

College of the Desert · 1 credit

Catalog

This is the fourth level of classes relating to yoga. This course will introduce advanced yoga practices and principles. Instruction includes advanced yoga postures, guided relaxations, breathing practices, partner yoga, advanced arm and standing balancing postures, and advanced inversions. The students will learn the benefits of practicing advanced yoga postures to help increase their health, flexibility, balance, and strength.

Recent sections

Fall 2026 · 2 sections

Aug 31 – Dec 18

Section	Days & time	Location	Instructor
2546Class #0304535	Time not published	Asynchronous Learning ONLN	Ansley, Wendy
2582Class #0304536	Mo We · 8:00 – 9:20 AM