KINE 098BBEGINNING YOGA

College of the Desert · 1 credit

Catalog

This is the second of four levels of classes relating to yoga. This course includes beginning yoga practices and principles. Instruction includes beginning yoga postures, guided relaxations, breathing practices, and basic stress reduction techniques. This course is designed for students interested in utilizing beginning yoga postures, practices, and stress reduction techniques to help increase their health and longevity.

Recent sections

Fall 2026 · 3 sections

Aug 31 – Dec 18

Section	Days & time	Location	Instructor
2560Class #0304529	Mo We · 8:00 – 9:20 AM	Kinesiology Activities 104	Ansley, Wendy
2568Class #0304530