KINE 092YOGA FOR DANCERS

College of the Desert · 1 credit

Catalog

This course is designed for the dancer to build and maintain balance, flexibility and strength through yoga postures. The yoga sequences will provide a methodical way for the dancer to condition, restore the body, and improve execution of dance movements. The yoga postures, creative sequences, proper breathing and relaxation techniques can play a role in calming the mind, reducing stress, improving confidence for audition and performance.

Recent sections

Fall 2026 · 1 section

Aug 31 – Dec 18

Section	Days & time	Location	Instructor
2672Class #0304520	Time not published	Asynchronous Learning ONLN	Ansley, Wendy