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College of the Desert · 1 credit

This advanced physical training course provides students with opportunities to advance their fitness and physical skills specific to career paths in public safety academies. Students will have an advanced fitness exercise prescription design to improve the components of fitness, and promote success in fitness testing specific to the various public safety academies. The course will consist of advanced exercises in core training, TRX, kettlebell and cardiorespiratory endurance training.
Fall 2026 · 1 section
Aug 31 – Dec 18
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| 2586Class #0305275 | Time not published | Roy Wilson Training Center 1 | Bishop, Elijah J. |