Movement Lab: Somatic Explorations, Creative Practices, and Experiential Anatomy

Catalog description

In this introductory course, we will explore how we move, what makes us move, and what we can do with our movement. Foregrounding what we can learn from sensation, we will investigate the physical expression of our anatomical systems. Working with principles from various somatic practices (including, but not limited to, Bartenieff Fundamentals, Body-Mind Centering, and Pilates), we will uncover our movement habits, patterns, and ways to work toward greater ease in all we do. Developing upon our own capabilities and movement interests, we will explore how the body can serve as a site for creativity and artistic discovery. Reading, discussion, and personal reflection will be threaded through the course. Only curiosity is necessary; no previous dance experience required. Satisfies Dance Studies minor requirement. Satisfies Public Health major and minor requirement. Satisfies Visual and Performing Arts requirement.