Intro to Sports Psychology

Catalog description

This course will cover various psychological principles associated with sport. Discussions will consist of the psychological variables which can hinder athletic performance as well as the variables which can enhance performance. Class content will also illustrate numerous psychological techniques which can enhance sport performance. The overall goal of this class is to bridge the gap between theory and real world situations. At the conclusion of the class, the student should gain a better understanding as to why athletes succeed or fail based upon theoretical principles. Students should also gain a better understanding as to which psychological techniques may help their own performance, not only in sport settings but in all performance situations (e.g., public speaking, academics).