PEMW 135Fitness Center I

Danville Area Community College · 1 credit

Catalog

This purpose of this course is to help students develop a personal fitness and exercise program consistent with a healthy lifestyle. The course is taught in the Fitness Center and utilizes treadmills, stair machines, recumbent bikes, a series of resistance exercise stations and stationary exercise bikes. Instruction is provided.

Recent sections

Fall 2026 · 2 sections

Section	Days & time	Location	Instructor
100Class #66982	Time not publishedAug 17 – Oct 9	Mary Miller Center 122	Lopez-Cervantes, M
101Class #66986	Time not published