PEMW 119

Expert Weight Training

Danville Area Community College · · Fall 2026

2 open of 2 sections

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Catalog description

Techniques and exercises for the most experienced and skilled weight lifters will be learned in this course. Students will follow a detailed training program which emphasizes a variety of Olympic and power lifts. Safety and execution of specific exercises will be emphasized in order to make the student more skilled and have a better understanding of the weight lifting experience.

Sections (2)

Updated 7 hours ago
100
30 openSeats: 0/30 seats Last recorded: Jul 24, 2026, 8:41 PM
When
MoWeFr 6:30AM - 7:45AM
Where
Mary Miller Center 005
Who
Voyles, R
#669771 cr0/30 seats
101
30 openSeats: 0/30 seats Last recorded: Jul 24, 2026, 8:41 PM
When
MoWeFr 6:30AM - 7:45AM
Where
Mary Miller Center 005
Who
Voyles, R
#669811 cr0/30 seats
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