PEMW 114

Intermediate Weight Training

Danville Area Community College · · Fall 2026

2 open of 2 sections

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Catalog description

Skills will be emphasized, including overall strength improvement, flexibility, and range of motion. Students are taught the types of physical changes the body can undergo during a weight training program and are asked to dictate a course objective: weight loss, strength gain, muscle mass gain.

Sections (2)

Updated 7 hours ago
100
30 openSeats: 0/30 seats Last recorded: Jul 24, 2026, 8:41 PM
When
MoWeFr 6:30AM - 7:45AM
Where
Mary Miller Center 005
Who
Voyles, R
#669751 cr0/30 seats
101
27 openSeats: 3/30 seats Last recorded: Jul 24, 2026, 8:41 PM
When
MoWeFr 6:30AM - 7:45AM
Where
Mary Miller Center 005
Who
Voyles, R
#669791 cr3/30 seats
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