PEMW 113Weight Training

Danville Area Community College · 1 credit

Catalog

Basic skills, safety in use of equipment, improvement of strength, endurance, flexibility. Specific training techniques for such sports as basketball, baseball, volleyball, etc. May be repeated once.

Recent sections

Fall 2026 · 2 sections

Section	Days & time	Location	Instructor
100Class #66974	Mo We Fr · 6:30 – 7:45 AMAug 17 – Oct 9	Mary Miller Center 005	Voyles, R
101Class #66978