KIN 156CC

Fitness for the First Responder Advanced

Cypress College · UGRD · Fall 2026

1 section

Catalog description

Term hours: 54 Laboratory. Designed to support those students and active professionals in the emergency response disciplines. An Advanced approach to physical aspects of first response including aerobic and anaerobic training, core, strength, and strength endurance work. Injury prevention, real world shift work considerations and basic nutrition will also be addressed. Pass/No Pass/Letter Grade Option. (CSU/UC, AA GE)

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Class #cypress-0885Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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