KIN 146

C Cardio Core (formerly PE 178 C)

Cypress College · UGRD · Fall 2026

1 section

Catalog description

Formerly PE 178 C Term hours: 54 laboratory. This course is designed for students to participate in a comprehensive fitness program which includes stretching and core strengthening exercises using stability balls, hand weights and tubing. The exercises help develop agility, improve coordination, and increase core body strength. Pass/No Pass/Letter Grade Option. (UC/Credit Limitation/CSU, AA GE).

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Class #cypress-0871Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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